Ballarat Iyengar Yoga

Jessica Rodda (13.02.2016 05:08)
Ballarat Iyengar Yoga is a truly beautiful space and transformational yoga practice.

From the moment you walk into Ballarat Yoga, the external world of distractions, stress, anxiety and expectations, slowly begin to melt away. Here in this beautiful space, you have full permission to relax, unwind, reconnect and grow. Through the practice you are lead and inspired to openly explore your self, your body, your practice, your limits and your areas of restriction. It is a place where you are encouraged and challenged to grow, to learn, to let go and to be.

The yoga teaching is unparalleled to any class I have attended. The instructors bring depth, knowledge, insight and experience beyond compare. Every level, age, body and circumstance is respectfully and compassionately catered for with genuine knowledge and understanding. The beginner’s classes teach the fundamentals of yoga with insight and without stress.

A perfect yoga studio for anyone interested in exploring the practice and passion of Yoga.

Simon Lush (07.01.2016 04:35)
Having moved to Ballarat from inner city Melbourne I really missed a quality yoga studio until this studio came along. Shayna and the other teachers are exceptional and in fact the level of teaching is far above what I have experienced to date.

Emily Hehir (31.12.2015 06:56)
Ballarat Iyengar Yoga is the premium studio for yoga in Ballarat. Shayna Ogden and the other teachers of iyengar yoga are an incredible wealth of knowledge and support no matter where you are at on the 'yoga journey' - from beginner to advanced. I have practiced yoga for years, but found I still had so, so much to learn. Whenever I am asked by someone in Ballarat where I do yoga or where they should start doing yoga, I recommend Ballarat Iyengar Yoga, as it offers the highest quality of instruction that will best set up any beginner with the correct alignment etc. Not to mention the beautiful, clean studio which is a delight to visit and practise in. I always leave class feeling that I have worked hard, but that I am more open and calm than when I walked in, in both my body and mind. Highly recommend.

Anthony Cribbes (27.12.2015 11:03)
I started with Shayna this year and without a doubt can say that her Yoga teaching and style is truly life changing stuff. This is Yoga without all the hysteria and faux-hype and makes you feel amazing. Anyone looking to get in to true Yoga should come to classes.

Stuart McGill (19.12.2015 21:42)
Shayna Ogden is the Senior Teacher at Ballarat Iyengar Yoga. The classes I have done with her at Ballarat Yoga are some of the best yoga classes I have ever experienced. Shayna is not only an excellent instructor, but can also actually DO extremely high level yoga herself... more so than I have also seen in the many yoga schools I have trained at. For example, have a look at the videos either on the Facebook Page for Ballarat Iyengar Yoga, or on her You Tube Videos (as well at the high amount of views they get from around the world... tens of thousands). Shayna gives very specific and helpful correction of yoga poses when you are in them. She also has a dynamic and able group of students in Ballarat, and at her retreats, who are interesting and fun to get to know. I recommend Ballarat Iyengar Yoga very highly, and will be going to all the classes, retreats and intensives I can get to.

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