Bedrock CrossFit
| 620 46 Ave NE #104, Calgary |
5 oranları
10.00/10.00 |
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+1 403-477-7911 |
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Bedrock CrossFit haritada
değerlendirme
Lindsay Ibey (15.09.2017 02:08)
Love this place! As an Athletic Therapist, it means a lot to me that they care about movement quality. They focus on helping you progress while also working on mobility, stability, and therefore injury prevention. Everyone's work-outs are slightly modified for them and for their own skill level, how they are are feeling that day, and what they need to work on. They always have your health and best interest at heart!
Oh- and they are lovely people to hang out with too ;)
Love this place! As an Athletic Therapist, it means a lot to me that they care about movement quality. They focus on helping you progress while also working on mobility, stability, and therefore injury prevention. Everyone's work-outs are slightly modified for them and for their own skill level, how they are are feeling that day, and what they need to work on. They always have your health and best interest at heart!
Oh- and they are lovely people to hang out with too ;)
ahmed wahdan (24.08.2017 20:35)
Great and clean Crossfit gym, coaches will help you achieve your fitness goals without hurting yourself.
Great and clean Crossfit gym, coaches will help you achieve your fitness goals without hurting yourself.
Gabe Frankel (01.03.2017 15:58)
Great Coaches, Great Facility, Great Community. I was a competitive athlete until I finished university. Since then I had let myself go. Over the last number of years, I have tried different approaches to get back into shape. Since joining bedrock 5 months ago I have been really impressed with the results. Dawn and her team have helped me get back into shape the right way. I have slimmed down and am getting generally much stronger, like I once was. The community of athletes is very supporting and encouraging of new members, not intimidating at all. Dawn is a first-rate small business owner. Her team of coaches is knowledgeable and patient. The facility is well put together and always clean. Well worth the investment.
Great Coaches, Great Facility, Great Community. I was a competitive athlete until I finished university. Since then I had let myself go. Over the last number of years, I have tried different approaches to get back into shape. Since joining bedrock 5 months ago I have been really impressed with the results. Dawn and her team have helped me get back into shape the right way. I have slimmed down and am getting generally much stronger, like I once was. The community of athletes is very supporting and encouraging of new members, not intimidating at all. Dawn is a first-rate small business owner. Her team of coaches is knowledgeable and patient. The facility is well put together and always clean. Well worth the investment.
Makrina Morozowski (23.02.2017 07:49)
As an athlete with a disability (adaptive athlete), typical fitness facilities were unable to meet my adaptive needs and support the goals that I had. I was welcomed into the Bedrock community from the time I entered the gym and it has been an incredible year and a half of fitness, fun, hard work, and personal records and improvement. The coaches at the gym support and strengthen the abilities I have, but also challenge me on my weaknesses. Since I have started I have noticed improvement in strength, flexibility, mobility, and balance. These changes are noticed in my adaptive sports, such as wheelchair basketball, and in my life. This last week I was able to hold my 3 year old cousin (with no supports) and was able to sit down with him, while holding him. All of the coaches and staff are incredible and support an incredible community.
As an athlete with a disability (adaptive athlete), typical fitness facilities were unable to meet my adaptive needs and support the goals that I had. I was welcomed into the Bedrock community from the time I entered the gym and it has been an incredible year and a half of fitness, fun, hard work, and personal records and improvement. The coaches at the gym support and strengthen the abilities I have, but also challenge me on my weaknesses. Since I have started I have noticed improvement in strength, flexibility, mobility, and balance. These changes are noticed in my adaptive sports, such as wheelchair basketball, and in my life. This last week I was able to hold my 3 year old cousin (with no supports) and was able to sit down with him, while holding him. All of the coaches and staff are incredible and support an incredible community.
Bailey Cameron (21.02.2017 21:42)
If you’re anything like me the thought of Crossfit is intimidating, the idea of working out with a bunch of incredibly fit people scares the daylights out of you. Bedrock is the furthest thing from an intimidating, scary atmosphere. The coaching is amazing, everything can (and will!) be scaled to your specific abilities and goals. The gym itself is bright and clean, an overall great facility. The community is encouraging and supportive. I have never been one to be motivated to get myself to the gym but Bedrock has changed that – I’ve seen incredibly improvements in my strength, my body and probably most importantly, my mentality. I would recommend Bedrock to anyone!
If you’re anything like me the thought of Crossfit is intimidating, the idea of working out with a bunch of incredibly fit people scares the daylights out of you. Bedrock is the furthest thing from an intimidating, scary atmosphere. The coaching is amazing, everything can (and will!) be scaled to your specific abilities and goals. The gym itself is bright and clean, an overall great facility. The community is encouraging and supportive. I have never been one to be motivated to get myself to the gym but Bedrock has changed that – I’ve seen incredibly improvements in my strength, my body and probably most importantly, my mentality. I would recommend Bedrock to anyone!
