Reebok CrossFit Ramsay
| 2600 Portland Street Southeast, Calgary |
5 oranları
10.00/10.00 |
|
+1 403-457-4010 |
|
Reebok CrossFit Ramsay haritada
değerlendirme
Chrystal Bailey (02.11.2017 17:23)
Amazing place. Great atmosphere and staff. Workouts are intense, but that's why you go
Amazing place. Great atmosphere and staff. Workouts are intense, but that's why you go
Ana Sanchez (31.08.2017 18:06)
I've tried a number of gyms and programs over the years but nothing has motivated me more that Crossfit at Ramsay. Every staff member is friendly and devoted to members. Every coach takes time to not only correct my form and encourage members, but also to just get to know you and your goals. Would recommend to anyone and everyone. Such a supportive and welcoming environment.
I've tried a number of gyms and programs over the years but nothing has motivated me more that Crossfit at Ramsay. Every staff member is friendly and devoted to members. Every coach takes time to not only correct my form and encourage members, but also to just get to know you and your goals. Would recommend to anyone and everyone. Such a supportive and welcoming environment.
David Muncaster (15.04.2017 23:48)
Fantastic staff, huge box, clean and large change rooms. Enough equipment for very large classes.
Fantastic staff, huge box, clean and large change rooms. Enough equipment for very large classes.
Jay Williams (24.12.2016 17:08)
An exceptional facility with exceptional people. Great coaches and programming. Get stronger and mentally tougher.
An exceptional facility with exceptional people. Great coaches and programming. Get stronger and mentally tougher.
Scott Rose (10.11.2016 04:25)
I've been meaning to write this review for quite sometime but it slipped my mind. I started at RCR in 2013 after being introduced to the gym through a friend who coached at the gym at the time Ben. Immediately I felt welcomed by the coaching staff who spent much more time with me then they had to. I remember one instance within my first two months where coaches and owners Ken and Bryan spent over an hour after class working with me on my snatch, I must have gone through over 100 reps in that hour and I learned so much about positioning and speed. Coach Dylan did the same thing for me with muscle ups the following month and eventually I got one. It's hard to remember all the times that coaches spent extra time with me after or before class(and we would be here all day if I told you), but I can tell you that had to be hundreds during my nearly 3 years at Ramsay.
The Classes at Ramsay are a hour long each but often you'll find people show up quite early to stretch and socialize with other members. The format generally consists of a warm up then a strength or skill portion followed by a Metcon. The strength portion and metcons are almost always programmed as a part of a bigger picture with a focus on certain skills whether it be Olympic lifting, Gymnastics, Conditioning or any combination of those and I saw very consistent and steady improvements during my time at Ramsay.
If your looking to get into Olympic weightlifting RCR also has a barbell club which is fantastic. I spent the majority of my last year with RCR working on Olympic lifting with coach Geoff. He also led me through my first weightlifting competition which was a blast. The barbell club has to be one of the funnest group I've ever had the pleasure to train with and I've made some great friends through the club.
If I had one final thing to say about RCR I would say that most people walk through the doors hoping to get fit but the reason most people stick around is because of the community, I made a lot of great friends during my time at RCR and had some great experience as a result of my time there.
I've been meaning to write this review for quite sometime but it slipped my mind. I started at RCR in 2013 after being introduced to the gym through a friend who coached at the gym at the time Ben. Immediately I felt welcomed by the coaching staff who spent much more time with me then they had to. I remember one instance within my first two months where coaches and owners Ken and Bryan spent over an hour after class working with me on my snatch, I must have gone through over 100 reps in that hour and I learned so much about positioning and speed. Coach Dylan did the same thing for me with muscle ups the following month and eventually I got one. It's hard to remember all the times that coaches spent extra time with me after or before class(and we would be here all day if I told you), but I can tell you that had to be hundreds during my nearly 3 years at Ramsay.
The Classes at Ramsay are a hour long each but often you'll find people show up quite early to stretch and socialize with other members. The format generally consists of a warm up then a strength or skill portion followed by a Metcon. The strength portion and metcons are almost always programmed as a part of a bigger picture with a focus on certain skills whether it be Olympic lifting, Gymnastics, Conditioning or any combination of those and I saw very consistent and steady improvements during my time at Ramsay.
If your looking to get into Olympic weightlifting RCR also has a barbell club which is fantastic. I spent the majority of my last year with RCR working on Olympic lifting with coach Geoff. He also led me through my first weightlifting competition which was a blast. The barbell club has to be one of the funnest group I've ever had the pleasure to train with and I've made some great friends through the club.
If I had one final thing to say about RCR I would say that most people walk through the doors hoping to get fit but the reason most people stick around is because of the community, I made a lot of great friends during my time at RCR and had some great experience as a result of my time there.
