Discover Yoga Studio
| 1526 Victoria Avenue East, Thunder Bay |
1 oran
10.00/10.00 |
|
+1 807-344-8820 |
|
Discover Yoga Studio haritada
değerlendirme
Terri Gibbons (11.09.2015 04:46)
Helen’s Kundalini Yoga class has been a blessing for me. They have helped to increase my range of motion and reduce the tightness I’ve experienced for years in my upper back, hips and gluts. I’ve been able to reduce the frequency of my chiropractic visits.
I’m also able to cross country ski for 1-2 hours without feeling fatigued and can ski for 6-9 days consecutively without experiencing muscle soreness. I never thought yoga would make such a difference!
Helen is a very gifted instructor who provides modification for each posture so all participants can work at their own level.
Helen’s Kundalini Yoga class has been a blessing for me. They have helped to increase my range of motion and reduce the tightness I’ve experienced for years in my upper back, hips and gluts. I’ve been able to reduce the frequency of my chiropractic visits.
I’m also able to cross country ski for 1-2 hours without feeling fatigued and can ski for 6-9 days consecutively without experiencing muscle soreness. I never thought yoga would make such a difference!
Helen is a very gifted instructor who provides modification for each posture so all participants can work at their own level.
