Power Yoga Aftab

J P Nagar 5th Phase, 22nd Main, 3rd Cross, Bengaluru
5 oranları
10.00/10.00
+91 90364 21217

Power Yoga Aftab haritada

değerlendirme

Shahzad Akhtar (01.10.2012 19:35)
I Have a Great journey Regarding my professional Career but it seems painful when our mind and body start repelling the feel of busy and busty job and at the end of the day body says pain.... pain.....and ...pain. but when I Started searching for the top right physio the name stared mingling that is Aftab poweryoga and pilates and he worked on my stress level through the power yoga and i found it a great change in my life style with my work now at the end of my work day i feel to energetic and more refresh and calm. thanks to mr.aftab and hs power yoga.....

God bless him.....for his bright future ahead
A Google User (25.08.2010 20:28)
Let me start with a big thank you to Mr. Aftab for guiding me to a healthy lifestyle and not just losing oodles of weight. I have known him for a year now, which started with my mom's physiotherapy post a major double knee replacement. Her speedy recovery is testament to Aftab's diligence and constant nudging and of course his acute grasp of this field of medicine/well being.
Mr.Aftab, is truly a genius when it comes to yoga though. As rightfully pointed out by others here, he knows numerous positions and ways of achieving the same result. He doesn't thrust his style though, he lets you get there on your own place and his customization helps.
I have lost close to 20 kgs since Jan,2010 and it was only because of the weekly yoga sessions, follow ups, diet guidance and a realization that it's not so difficult after all. I can only thank Mr.Aftab for helping me change mind set towards weight loss.
Another superb quality that he has is, he does not shut himself towards other forms of exercise. He guided me in the gym as well. We worked a knock out plan combining both gym and power yoga.
In the end, I would like to add, that he is a good teacher and a great friend. Thanks Aftab. You rock sir.
A Google User (04.05.2010 09:24)
i have just started doing power yoga with aftab, but am very pleased & satisfied with the results. he is not only good in his work but also a patient teacher. both my friend & i work out together with him & enjoy the session completely. i recommend aftab to anyone interested in a dedicated & thorough yoga instructor.
A Google User (02.05.2010 16:39)
I have been doing aerobics and gyming for almost 15 years and didn't believe that there was any other form of exercise to lose weight . I recently switched to Power Yoga with Aftab and am truly delighted with the difference it has made to my strength and stamina and ofcourse inches loss ! Aftab is in control of his classes and his deep knowledge in Yoga and physiotherapy helps him make sure that you work out vigorously without damaging any body part .
With these results I am not going back to aerobics or the gym !
A Google User (31.03.2010 09:42)
Aftab is a fantastic trainer! Its been 3 weeks n I can see great results. Hes patient, courteous n pushes you to perform your best slowly help you build stamina n strength. I ve been to some of the best gyms in the country, however my experience with Aftab is surely the best so far. A personal trainer as good as him is any day better than a gym workout!

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