Serenity Now Yoga
| 13 Parsons Green Terrace, Edinburgh |
2 oranları
10.00/10.00 |
|
+44 7857 033849 |
|
Serenity Now Yoga haritada
değerlendirme
Angela McKean (16.10.2016 12:38)
Martina is a fantastic yoga teacher, with extensive knowledge and a very supportive and giving personality. I came to her yoga classes specifically to reduce the onset of pelvic pain in pregnancy but have come away with so much more.
Her style of teaching considers both ones physical and mental welfare. She is encouraging and takes the time to learn people’s specific problems so classes can be tailored. I can say that her tips and advice which come from experience as well as knowledge have been invaluable, but the instructive nature of the classes have not reduced the enjoyment.
I have left Martina’s classes feeling energised, relaxed and physically fitter. I have developed my breathing and relaxation skills and my physcial body strength. Above all these things I have massively increased my confidence with respect to labour and birth. I cannot recommend Serenity Now Yoga highly enough.
Martina is a fantastic yoga teacher, with extensive knowledge and a very supportive and giving personality. I came to her yoga classes specifically to reduce the onset of pelvic pain in pregnancy but have come away with so much more.
Her style of teaching considers both ones physical and mental welfare. She is encouraging and takes the time to learn people’s specific problems so classes can be tailored. I can say that her tips and advice which come from experience as well as knowledge have been invaluable, but the instructive nature of the classes have not reduced the enjoyment.
I have left Martina’s classes feeling energised, relaxed and physically fitter. I have developed my breathing and relaxation skills and my physcial body strength. Above all these things I have massively increased my confidence with respect to labour and birth. I cannot recommend Serenity Now Yoga highly enough.
Ewa Muża (13.02.2016 17:40)
I was quite sceptical about yoga to start with, but Martina is an amazing teacher. She explains benefits of every exercise and is creating a truly positive atmosphere. While being pregnant, I was struggling with a shoulder pain and Martina's classes considerably helped with alleviating it. Not only have I ever felt so relaxed before as during those classes, but also I was looking forward to Wednesday evening as it was my favourite time of the week. Apart from this I believe that the greatest advantage of those classes are the breathing techniques. Without those my labour would have been much worse. I felt calm and in control as the proper breathing makes a significant difference during first stages of labour. I'd totally recommend Serenity Now Yoga as Martina is simply the best :)
I was quite sceptical about yoga to start with, but Martina is an amazing teacher. She explains benefits of every exercise and is creating a truly positive atmosphere. While being pregnant, I was struggling with a shoulder pain and Martina's classes considerably helped with alleviating it. Not only have I ever felt so relaxed before as during those classes, but also I was looking forward to Wednesday evening as it was my favourite time of the week. Apart from this I believe that the greatest advantage of those classes are the breathing techniques. Without those my labour would have been much worse. I felt calm and in control as the proper breathing makes a significant difference during first stages of labour. I'd totally recommend Serenity Now Yoga as Martina is simply the best :)
