Yoga Healing Glasgow
| Studio 7, 22 Mansfield St, Glasgow |
5 oranları
10.00/10.00 |
|
+44 7809 699568 |
|
Yoga Healing Glasgow haritada
değerlendirme
kara chalmers (31.10.2017 14:10)
Yoga Healing Glasgow is a beautiful and intimate space that holds you in your practice. Anthea is warm and welcoming and the whole studio is held by that heart energy. I have been going here regularly for 4 months now and have had an incredible initiation into Yoga.
My first visit was last year for a special event of Prayanama Yoga and Singing Bowls. I have attended Restorative Yoga and Intermediate Yoga classes with Anthea, Chakra Balancing and Inversion Immersion workshops with Claire Rodgers.
Anthea masterfully weaves prayanama, meditation and instruction with yoga sequence so that all of your being flows into a practice fully embodying the many aspects of yoga.
The restorative yoga classes are gentle and and the flow gives you the time and space to settle into your body and to develop an awareness of your body. Through this practice I am becoming more conscious of breath, I am becoming aware of sensations in my body and listening to what each sensation communicates, I am learning to release tension, to open and deeply relax. Anthea imparts her knowledge of the practice and benefits to make these classes particularly educational. These classes are healing and are good for rehabilitation, relaxation and gentle exercise that gives a good workout so they are suitable for everyone of all ages, abilities and interest.
The Intermediate yoga classes are challenging, strengthening and energising. I am improving my balance and becoming more supple. I feel stronger and am improving my posture and fluidity of movement. Often I feel a release of deeply held tensions melt away during practice and I leave feeling invigorated and energised.
Anthea is very attentive and will give postural adjustments and support you in holding a posture as you push yourself further so that your practice is progressive.
Claire Rodgers Chakra Balancing classes are educational as she imparts her knowledge of psychology and posture in relation to the Chakras. Her guidance encourages you to sense the flow of energy through the body and how the functioning of Chakras and flow of energy influences your psychology, how you may feel and behave. Claire encourages personal development with this knowledge and yoga practice.
The Inversion Immersion was a workshop that has introduced inversions such as the head stand to me. The first workshop has focused on the strengthening practices that lead to the full inversions. It has been a great foundational practice and I know that with Claire's tuition I can reach for that goal.
Claire's classes are a supportive environment where you are expertly guided throughout your practice and she will give adjustments to your posture and encourage you to progress.
The students at this studio are friendly and will talk away with you as soon as you arrive, I have felt very welcomed by them. I feel very fortunate to have discovered Yoga Healing Glasgow, it is a healing experience and I feel very supported and encouraged to progress.
Yoga Healing Glasgow is a beautiful and intimate space that holds you in your practice. Anthea is warm and welcoming and the whole studio is held by that heart energy. I have been going here regularly for 4 months now and have had an incredible initiation into Yoga.
My first visit was last year for a special event of Prayanama Yoga and Singing Bowls. I have attended Restorative Yoga and Intermediate Yoga classes with Anthea, Chakra Balancing and Inversion Immersion workshops with Claire Rodgers.
Anthea masterfully weaves prayanama, meditation and instruction with yoga sequence so that all of your being flows into a practice fully embodying the many aspects of yoga.
The restorative yoga classes are gentle and and the flow gives you the time and space to settle into your body and to develop an awareness of your body. Through this practice I am becoming more conscious of breath, I am becoming aware of sensations in my body and listening to what each sensation communicates, I am learning to release tension, to open and deeply relax. Anthea imparts her knowledge of the practice and benefits to make these classes particularly educational. These classes are healing and are good for rehabilitation, relaxation and gentle exercise that gives a good workout so they are suitable for everyone of all ages, abilities and interest.
The Intermediate yoga classes are challenging, strengthening and energising. I am improving my balance and becoming more supple. I feel stronger and am improving my posture and fluidity of movement. Often I feel a release of deeply held tensions melt away during practice and I leave feeling invigorated and energised.
Anthea is very attentive and will give postural adjustments and support you in holding a posture as you push yourself further so that your practice is progressive.
Claire Rodgers Chakra Balancing classes are educational as she imparts her knowledge of psychology and posture in relation to the Chakras. Her guidance encourages you to sense the flow of energy through the body and how the functioning of Chakras and flow of energy influences your psychology, how you may feel and behave. Claire encourages personal development with this knowledge and yoga practice.
The Inversion Immersion was a workshop that has introduced inversions such as the head stand to me. The first workshop has focused on the strengthening practices that lead to the full inversions. It has been a great foundational practice and I know that with Claire's tuition I can reach for that goal.
Claire's classes are a supportive environment where you are expertly guided throughout your practice and she will give adjustments to your posture and encourage you to progress.
The students at this studio are friendly and will talk away with you as soon as you arrive, I have felt very welcomed by them. I feel very fortunate to have discovered Yoga Healing Glasgow, it is a healing experience and I feel very supported and encouraged to progress.
Fiona McLeod (03.05.2017 22:19)
The most lovely environment to practise yoga. Anthea is very attentive, experienced and understanding tutor. A wonderful healing and life affirming experience every visit.
The most lovely environment to practise yoga. Anthea is very attentive, experienced and understanding tutor. A wonderful healing and life affirming experience every visit.
Elizabeth Rudebeck (02.05.2017 18:49)
I've been going to the restorative Yoga class on a Monday morning for about 18 months and really enjoy it. Anthea is a great teacher who always teaches a different class so it never gets dull.
I've been going to the restorative Yoga class on a Monday morning for about 18 months and really enjoy it. Anthea is a great teacher who always teaches a different class so it never gets dull.
Pamela Fetters (14.06.2016 21:30)
I had 1-2-1 yoga sessions with Anthea Simpson for many years and enjoyed all of it. Anthea's blend of yoga postures, knowledge of anatomy and deep understanding of the mind/body/spirit allowed me to go from someone who could not even sit cross legged or kneel to be able to do all of that. She has a compassionate nature, is very empathetic and intuitive. I would recommend Anthea Simpson to anyone considering 1-2-1 at Yoga Healing Glasgow. I have also enjoyed her Restorative Yoga classes.
I had 1-2-1 yoga sessions with Anthea Simpson for many years and enjoyed all of it. Anthea's blend of yoga postures, knowledge of anatomy and deep understanding of the mind/body/spirit allowed me to go from someone who could not even sit cross legged or kneel to be able to do all of that. She has a compassionate nature, is very empathetic and intuitive. I would recommend Anthea Simpson to anyone considering 1-2-1 at Yoga Healing Glasgow. I have also enjoyed her Restorative Yoga classes.
Jacqueline McGinty (02.05.2016 20:09)
It,s difficult to put into words to express what a special studio and great yoga teacher Anthea is. She makes everyone feel comfortable, explains and break down all the postures, whilst challenging you but also makes it fun. After I had an operation Anthea with her knowledge and expertise built strength and flexibility back into my body. There is something for everyone from beginner to advanced and I would recommend this to anyone. I will be forever grateful I have found this special teacher and studio.
It,s difficult to put into words to express what a special studio and great yoga teacher Anthea is. She makes everyone feel comfortable, explains and break down all the postures, whilst challenging you but also makes it fun. After I had an operation Anthea with her knowledge and expertise built strength and flexibility back into my body. There is something for everyone from beginner to advanced and I would recommend this to anyone. I will be forever grateful I have found this special teacher and studio.
