Perfectingpilates.com
| 244 Hamilton Drive West, York |
1 oran
10.00/10.00 |
|
+44 7828 727539 |
|
Perfectingpilates.com haritada
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Alison Sutton (14.07.2017 20:49)
If you’re thinking about getting the help of a personal trainer, you could not find one better than Sarah.
I know Sarah from taking her Pilates group classes and have seen how dedicated she is to helping others with alignment, posture correction and building a strong core.
At first I was apprehensive about the thought of personal training but it was the best decision I've made. I wanted to lose weight, and approaching my mid-fifties was suffering from regular hot flushes. After talking to Sarah she recommended cardio and high intensity weight training would really help my fitness, strength, weight loss and hormones!
Sarah has a wealth of knowledge, skill and expertise and helped me set exercise and nutrition goals. She pushes me far more than I would ever push myself, and has introduced me to running, something I thought I could never do. I’ve lost over a stone so far and feel a lot happier now with my health and well being.
Sarah is very encouraging and motivating. The sessions are varied and challenging but still really enjoyable. I would highly recommend Sarah to anyone looking for a Personal Trainer whatever your fitness goals.
PT sessions have now become part of my weekly life!
If you’re thinking about getting the help of a personal trainer, you could not find one better than Sarah.
I know Sarah from taking her Pilates group classes and have seen how dedicated she is to helping others with alignment, posture correction and building a strong core.
At first I was apprehensive about the thought of personal training but it was the best decision I've made. I wanted to lose weight, and approaching my mid-fifties was suffering from regular hot flushes. After talking to Sarah she recommended cardio and high intensity weight training would really help my fitness, strength, weight loss and hormones!
Sarah has a wealth of knowledge, skill and expertise and helped me set exercise and nutrition goals. She pushes me far more than I would ever push myself, and has introduced me to running, something I thought I could never do. I’ve lost over a stone so far and feel a lot happier now with my health and well being.
Sarah is very encouraging and motivating. The sessions are varied and challenging but still really enjoyable. I would highly recommend Sarah to anyone looking for a Personal Trainer whatever your fitness goals.
PT sessions have now become part of my weekly life!
