Cosmic Fitness, LLC
| 300 Delaware Avenue Suite 204, Buffalo |
5 oranları
10.00/10.00 |
|
+1 716-316-1149 |
|
Cosmic Fitness, LLC haritada
değerlendirme
Catherine Knab (18.09.2017 20:00)
Initiating a strength training program with Dan was a great choice for me. Dan has been very conscientious of my previous injuries (repaired ACLs on both knees) while helping me maintain my active lifestyle and desire to continue playing sports. He provides a lot of variety in the workouts while always including an emphasis on core strength and flexibility.
Initiating a strength training program with Dan was a great choice for me. Dan has been very conscientious of my previous injuries (repaired ACLs on both knees) while helping me maintain my active lifestyle and desire to continue playing sports. He provides a lot of variety in the workouts while always including an emphasis on core strength and flexibility.
Elizabeth Savino (14.12.2016 19:56)
I've been training with Dan for 10 years. In those years he has kept me limber and strong. I have had a number of sports injuries over the years and Dan has helped me recover. I look forward to training with him because he always figures out how to make the pain go away. In my opinion he is better than a Phyical therapist, better than a chiropractor, and better than a massage therapist. Plus, he is super smart and our conversations are always interesting.
I've been training with Dan for 10 years. In those years he has kept me limber and strong. I have had a number of sports injuries over the years and Dan has helped me recover. I look forward to training with him because he always figures out how to make the pain go away. In my opinion he is better than a Phyical therapist, better than a chiropractor, and better than a massage therapist. Plus, he is super smart and our conversations are always interesting.
Colm Macnab (03.12.2016 04:52)
I have had a couple of trainers over the years, but none so experienced and helpful as Dan. I suffered from a small ligament tear on my shoulder and Dan was able to work around that while provide certain stretches to heal the injury. Moreover, Dan gives the mindset needed to maintain a healthy lifestyle with his blog posts and personalized nutritional advice. The care and effort Dan puts into every session truly makes this THE place to join in WNY.
I have had a couple of trainers over the years, but none so experienced and helpful as Dan. I suffered from a small ligament tear on my shoulder and Dan was able to work around that while provide certain stretches to heal the injury. Moreover, Dan gives the mindset needed to maintain a healthy lifestyle with his blog posts and personalized nutritional advice. The care and effort Dan puts into every session truly makes this THE place to join in WNY.
Jesse A. Gajdosz (16.12.2015 20:43)
When one decides to change negative and unhealthy habits you acquire throughout the years, motivation is just as important as proper knowledge regarding subject area. When I realized my current state of health was on its way to cause much turmoil in my future, I met Dan. Dan not only had the patience but the knowledge and motivation. From the 10am protein reminder texts to the positive one on one smiles when training. Your goals are always obtainable in Dan's eyes and his commitment and dedication to be on the journey until you fulfill them is a true demonstration of his character. I now have continued the healthy lifestyle, and have passed a Pre-Employment Physical Fitness Test with the Federal Government. Thank you Dan and the staff at Cosmic Fitness for all you've done and continue to do.
When one decides to change negative and unhealthy habits you acquire throughout the years, motivation is just as important as proper knowledge regarding subject area. When I realized my current state of health was on its way to cause much turmoil in my future, I met Dan. Dan not only had the patience but the knowledge and motivation. From the 10am protein reminder texts to the positive one on one smiles when training. Your goals are always obtainable in Dan's eyes and his commitment and dedication to be on the journey until you fulfill them is a true demonstration of his character. I now have continued the healthy lifestyle, and have passed a Pre-Employment Physical Fitness Test with the Federal Government. Thank you Dan and the staff at Cosmic Fitness for all you've done and continue to do.
Jean Farmelo (27.02.2015 17:26)
I give ten stars!!!!! My experience training with Dan Sheff at Cosmic Fitness has by far surpassed my initial expectations. I now have not only a fitness trainer, but a "lifestyle coach"!!! We have been working steadily toward more upper body and core strength--I have already felt results in our short time together!!! We have also been working on balance and flexibility and have already seen results in these areas, too!! Dan also advises me on the proper amount of water intake, nutrition, getting the proper amount of sleep and also sends e-mails with blogs about "what to eat when you are sick", "27 ways to eat healthier" (plus recipes!!!), etc. Dan's new studio is FABULOUS--plenty of room, beautiful tall windows with lots of natural light and state-of-the-art changing/showering facilities!! Would HIGHLY recommend Dan to help you live a healthier life!!!
I give ten stars!!!!! My experience training with Dan Sheff at Cosmic Fitness has by far surpassed my initial expectations. I now have not only a fitness trainer, but a "lifestyle coach"!!! We have been working steadily toward more upper body and core strength--I have already felt results in our short time together!!! We have also been working on balance and flexibility and have already seen results in these areas, too!! Dan also advises me on the proper amount of water intake, nutrition, getting the proper amount of sleep and also sends e-mails with blogs about "what to eat when you are sick", "27 ways to eat healthier" (plus recipes!!!), etc. Dan's new studio is FABULOUS--plenty of room, beautiful tall windows with lots of natural light and state-of-the-art changing/showering facilities!! Would HIGHLY recommend Dan to help you live a healthier life!!!
