Crossfit DNR

Smith Sonian (22.09.2017 18:38)
This place is the real deal. As a Marine who sustained a back injury, I was hesitant to commit to new workout regimens and my health/fitness was beginning to reflect. I met Kody, a trainer at DNR, who spoke to me about mobility and rehabilitation training. Immediately I was able to tell that DNR staff are impressively knowledgeable and passionate about fitness and so I agreed to come in for some personal training sessions. I learned more about form, mobility, warm-ups, and my own body in just 2 sessions with Kody than I did in the several years I have been lifting (I am also an ISSA Master Trainer). I was blown away by the professionalism and overall friendly atmosphere of DNR from the staff all the way down to the gym members themselves. If I did not have to move I would absolutely have continued my membership.

Jeremy Shufflebarger (30.06.2017 01:04)
If you have been considering CrossFit at all this gym is the place to start. Great intro program and the coaches are concerned with making sure you are learning the movements safely and not on lifting beyond your means. I have been going for almost 2 years now and the gains I have seen in my fitness level and strength is incredible!

I cannot recommend these guys enough!

Craig Love (03.08.2016 10:38)
If you have ever thought about joining a CrossFit gym or lacked the motivation to really work hard when you get to the gym, you need to try CrossFit DNR. The owners are two brothers, kody and kyle and not only are the educated in proper technique for the workout lifts but they are great motivators and always make you feel comfortable even if you don't have much experience like I did. I highly recommend this gym, so give it a try!

Colby Kinsella (10.05.2016 00:25)
Absolutely love this gym! Kody and Kyle are great coaches who genuinely care about everyone of their clients. They always have extra coaches for every class to watch and help everyone out with their form or to answer any questions they may have. They both have backgrounds in gymnastics, which I believe helps them with the ability to explain movements easier to clients who are new to weightlifting. Overall a very friendly and fun environment for anyone who is interested in trying out crossfit.

Jason Shufflebarger (25.03.2016 18:15)
The entire crew at this gym is amazing. They are more than willing to accommodate any level of person that signs up there. I highly recommend them to anyone looking to find a new gym.

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