Crossfit Full Circle

Alex Helland (14.12.2014 22:26)
In August 2011, I was in a bicycle accident that left me with a tear in both my ACL and meniscus. I had two reconstructive surgeries followed by months of physical therapy. After a while, I felt well enough to start running again and was able to complete my fourth and fifth half marathons. My knee was nowhere near the capacity it was before my injuries, but I thought that was as good as it was going to get. I could run, but there was no way I could get to the bottom of a squat. I have always loved being active and lifting weights but I thought that part of my life was over.

Then in November 2013 I found a Groupon for Crossfit Full Circle. I went through the three weeks of fundamentals and I was hooked. The excellent coaching staff has helped me regain full use of my knee and I am now stronger than I was before my bicycle accident. They've helped me run the fastest mile I've ever ran in my life and I am lifting heavier than I was as a Division 1 college athlete. The coaches are extremely knowledgeable and genuinely care about the wellness of everyone in their program. Crossfit can be intimidating but Full Circle immediately made me feel welcome. The fundamentals classes focused on proper weight lifting technique and the basics of Crossfit made me feel safe and informed.

I cannot thank the Full Circle crew enough for everything they've done for me. All I can do is try to pay it forward and say that if you're looking the perfect Crossfit box, a life change, a mix-up to your workout, or maybe you're trying to get your groove back, then Crossfit Full Circle is the place for you.

Bethany Jaeckle (03.09.2014 16:47)
This is the best gym I have ever been to. The coaches are so helpful and know what they are doing, the people are great, and the workouts are fun and engaging. Consistency is key when you want to get in shape, and here it is easy because I look forward to every workout. You won't be disappointed!

Leonard Harris (30.08.2014 18:41)
Crossfit Full Circle really seems to work for me. I've been going for just over a year and can't believe the progress I've made.

First you've got a set of friendly people struggling through the same workout you're doing. There's been several times the urging of the other folks in the class kept me going or got me moving again. Even if you're in a class with all quiet people like me, you still have the coaches who are always watching and encouraging you

Speaking of the coaches, they are the best thing about the gym. They're always watching to make sure we do the movements correctly. They're great at breaking down the more complex movements. They're always encouraging (and fortunately not like a drill sergeant), always friendly, and always ready to share their knowledge.

Until I found Crossfit Full Circle, I never liked going to the gym. The gym was always a horrible experience with a lot of effort for little results. From the first day at Crossfit Full Circle, I enjoyed going. Instead of dreading going to the gym, I look forward to it now. Even when there are wall balls involved it's been awesome. On top of that my results have been better than I ever expected. Every lift has improved significantly as well as my running time.

Definitely a 5-star place.

adrienne blaylock (20.08.2014 03:03)
I have been a cardio queen for several years knowing I should add something else to my workouts to make me stronger and faster. A friend encouraged me to come visit the gym and check out a work out. I left only after signing up for a challenge package and already I can see results and I am getting faster! I know the coaches will help me reach my goals and push me farther than I can push myself!

Rachel Burgess (19.08.2014 17:14)
I have been a member of Full Circle for over a year and have seen significant improvements in my strength and overall fitness. Because of my training I have set new PRs in triathlon races, and even begun to place in my age group. Additionally, I have dramatically reduced my body fat % and overall fat mass through designated programs the gym offers. The coaches are super knowledgeable and smart about the training programs they put together and I feel extremely safe. Can't recommend this place enough.

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