Yoga Loft Tampa
| 2002 E 5th Avenue #102, (On 20th Street between 5th and 6th Ave), Tampa |
5 oranları
10.00/10.00 |
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+1 813-248-9642 |
|
Yoga Loft Tampa haritada
değerlendirme
Nathan Boeger (18.04.2017 04:58)
Safe space! Many really great instructors to guide your practice. Very reasonable pricing. Small class size.
Safe space! Many really great instructors to guide your practice. Very reasonable pricing. Small class size.
David Wilson (12.03.2017 19:47)
I am a competitive powerlifter and I started going here for my mental health and mobility. The Yin sessions on Sunday are my favorite. Long poses help stretch out my knees, ankles, hips, pelvis, lower back, hamstrings, glutes, quads, and calves. I can squat deeper and more comfortably after only a few weeks of attending.
I am a competitive powerlifter and I started going here for my mental health and mobility. The Yin sessions on Sunday are my favorite. Long poses help stretch out my knees, ankles, hips, pelvis, lower back, hamstrings, glutes, quads, and calves. I can squat deeper and more comfortably after only a few weeks of attending.
Laurie McKnight (18.01.2017 17:59)
The instructors are amazing here! The will push and help you make it through each class.
The instructors are amazing here! The will push and help you make it through each class.
Beth C (18.06.2015 04:25)
Yoga Loft is awesome! I went to my first class at Yoga Loft tonight. It was a beginner flow class with Rose. I practiced yoga a few years ago for about 6 months to a year, so I have a little exposure to the poses which I did find helpful. Yoga is not typically a painful experience, but one pose that is a bit painful for me is savassana or corpse pose. (For those of your that are completely new, this is when you literally lay flat on your back with legs and arms outstretched at the end of class.) For some reason it hurts my lower back when I lay flat on a hard surface and I usually have to bend my knees for relief. Towards the end of class, Rose had us do a back opener with a bolster. This felt a bit awkward at first as I have never used a bolster (I took yoga in a boardroom at work). When we went into savassana, I could lay flat with no pain! This was so incredible since it has always felt painful to me. The entire time in the pose I could not stop thinking about the fact that it did not hurt.
Beyond that, Rose had a great personality and the studio had a great vibe. Even before I walked in I met a really nice student who is in the teacher training program there. I felt very comfortable for my first time in a public yoga studio. There was chanting and essential oil and I left feeling amazing. I am already planning to go back!
Yoga Loft is awesome! I went to my first class at Yoga Loft tonight. It was a beginner flow class with Rose. I practiced yoga a few years ago for about 6 months to a year, so I have a little exposure to the poses which I did find helpful. Yoga is not typically a painful experience, but one pose that is a bit painful for me is savassana or corpse pose. (For those of your that are completely new, this is when you literally lay flat on your back with legs and arms outstretched at the end of class.) For some reason it hurts my lower back when I lay flat on a hard surface and I usually have to bend my knees for relief. Towards the end of class, Rose had us do a back opener with a bolster. This felt a bit awkward at first as I have never used a bolster (I took yoga in a boardroom at work). When we went into savassana, I could lay flat with no pain! This was so incredible since it has always felt painful to me. The entire time in the pose I could not stop thinking about the fact that it did not hurt.
Beyond that, Rose had a great personality and the studio had a great vibe. Even before I walked in I met a really nice student who is in the teacher training program there. I felt very comfortable for my first time in a public yoga studio. There was chanting and essential oil and I left feeling amazing. I am already planning to go back!
Liz Kelly (04.06.2014 22:04)
I discovered Yoga Loft soon after I moved to Tampa...and thank goodness I did! This is an amazing studio. For me it's an intimate oasis where I can retreat to, and a community full of love and support. I love all of the teachers. The studio made such an impact on my life that I undertook yoga teacher training here. They have plenty of classes time options and a variety of class levels, I've witnessed many a first timer walk in the door and been guided through their first yoga practice with patience and grace. It's great value for first timers and for returning students.
I discovered Yoga Loft soon after I moved to Tampa...and thank goodness I did! This is an amazing studio. For me it's an intimate oasis where I can retreat to, and a community full of love and support. I love all of the teachers. The studio made such an impact on my life that I undertook yoga teacher training here. They have plenty of classes time options and a variety of class levels, I've witnessed many a first timer walk in the door and been guided through their first yoga practice with patience and grace. It's great value for first timers and for returning students.
