ZOE Yoga Lifestyle
| 2742 North Florida Avenue, Tampa |
5 oranları
10.00/10.00 |
|
+1 813-540-1202 |
|
ZOE Yoga Lifestyle haritada
değerlendirme
Gerri Cox (11.11.2017 18:13)
I debated for quite some time about starting yoga. I get pretty self conscious and don’t like to look like an idiot. ZOE Yoga Lifestyle was on my very short list of possibilities, and what put it over the edge was the intimate classes and individualized attention noted on the website. I took the plunge finally and signed up for a set of private classes. I couldn’t be more glad I did! Dina is amazing. She’s patient, but not a push-over. She’s humble and very knowledgeable of her practice. She is observant and can recognize the areas that need the most work, and can explain why and how the troublesome areas are affecting you the way they are. She’s a great teacher and has helped me become very aware of my body, how I hold myself, and how to catch and correct myself. I used to have chronic shoulder and back tension for years, and I’ve just realized that I haven’t experienced that since I began working with Dina!!! Dina has also helped me recognize how tensely I always held myself and given me the key to turning that off. I think this is real yoga, how it was meant to be. It will be a lifelong practice to master the art, and I am grateful that Dina has helped me begin this journey! I couldn’t recommend her more highly!!!
I debated for quite some time about starting yoga. I get pretty self conscious and don’t like to look like an idiot. ZOE Yoga Lifestyle was on my very short list of possibilities, and what put it over the edge was the intimate classes and individualized attention noted on the website. I took the plunge finally and signed up for a set of private classes. I couldn’t be more glad I did! Dina is amazing. She’s patient, but not a push-over. She’s humble and very knowledgeable of her practice. She is observant and can recognize the areas that need the most work, and can explain why and how the troublesome areas are affecting you the way they are. She’s a great teacher and has helped me become very aware of my body, how I hold myself, and how to catch and correct myself. I used to have chronic shoulder and back tension for years, and I’ve just realized that I haven’t experienced that since I began working with Dina!!! Dina has also helped me recognize how tensely I always held myself and given me the key to turning that off. I think this is real yoga, how it was meant to be. It will be a lifelong practice to master the art, and I am grateful that Dina has helped me begin this journey! I couldn’t recommend her more highly!!!
Meryl Stout (21.01.2017 19:21)
Dina is the BEST! I am an active 30 year old who has struggled with back pain my entire life due to minor scoliosis. Since I have started attending class (even just one to two a week), not only has my back pain decreased, I just feel better in general! Prior to these classes, I thought yoga was boring and pointless. NOT THIS! My fiance who doesn't have back pain specifically comes to class too - he loves the way it makes him feel. I can't recommend Dina and this studio enough. For anyone considering trying, you won't regret it. It's an incredibly non-threatening and family like atmosphere, and her Saturday beginners class is only $5.00. The only thing you have to lose is pain!
Dina is the BEST! I am an active 30 year old who has struggled with back pain my entire life due to minor scoliosis. Since I have started attending class (even just one to two a week), not only has my back pain decreased, I just feel better in general! Prior to these classes, I thought yoga was boring and pointless. NOT THIS! My fiance who doesn't have back pain specifically comes to class too - he loves the way it makes him feel. I can't recommend Dina and this studio enough. For anyone considering trying, you won't regret it. It's an incredibly non-threatening and family like atmosphere, and her Saturday beginners class is only $5.00. The only thing you have to lose is pain!
Claudia mtl (24.11.2016 05:59)
I am so thrilled I found ZOE Yoga Lifestyle. I have practiced different yoga styles in several cities and studios. This is the first studio where I feel at home. Our teacher explains in detail how to do each pose. She always shows us how to do the poses and then she makes sure that each student is doing the pose correctly. Groups are small, so the teacher can offer undivided attention to each student. In less than three months of Iyengar yoga practice I have seen the changes in my body. I am physically and mentally stronger than when I first started.
I am so thrilled I found ZOE Yoga Lifestyle. I have practiced different yoga styles in several cities and studios. This is the first studio where I feel at home. Our teacher explains in detail how to do each pose. She always shows us how to do the poses and then she makes sure that each student is doing the pose correctly. Groups are small, so the teacher can offer undivided attention to each student. In less than three months of Iyengar yoga practice I have seen the changes in my body. I am physically and mentally stronger than when I first started.
O Joanow (15.04.2016 05:41)
The difference between Iyangar yoga at Zoe compared to the few other yoga classes I have taken in the past is profound and amazing. I suffered a serious injury 15 years ago, and took some classes thinking that yoga might improve the balance problems I had because of those injuries. While they did help a little, what Dina has been able to teach me in my on-going efforts to improve my balance and continue to regain strength and flexibility has made a noticeable difference. And the Zoe Yoga space is absolutely wonderful.
The difference between Iyangar yoga at Zoe compared to the few other yoga classes I have taken in the past is profound and amazing. I suffered a serious injury 15 years ago, and took some classes thinking that yoga might improve the balance problems I had because of those injuries. While they did help a little, what Dina has been able to teach me in my on-going efforts to improve my balance and continue to regain strength and flexibility has made a noticeable difference. And the Zoe Yoga space is absolutely wonderful.
Marisa Santino (09.11.2015 18:51)
The Zoe Yoga studio is incredible. It is in an area of Tampa that is blossoming and proving to be an area of artistic expression. This is also true for the space inside the studio. It is warm, welcoming and grounding. A true haven in a student's busy life. I am dedicated to this studio as it helps me build strength while stretching. The alignment based yoga is the heart of this studio and it works! I have felt and seen changes in my posture, breathing and, overall, well-being from Dina's classes. Please check out this studio, I promise you that it will be worth it!
The Zoe Yoga studio is incredible. It is in an area of Tampa that is blossoming and proving to be an area of artistic expression. This is also true for the space inside the studio. It is warm, welcoming and grounding. A true haven in a student's busy life. I am dedicated to this studio as it helps me build strength while stretching. The alignment based yoga is the heart of this studio and it works! I have felt and seen changes in my posture, breathing and, overall, well-being from Dina's classes. Please check out this studio, I promise you that it will be worth it!
