Longwave Yoga
- Amerika Birleşik Devletleri (ABD)
- Wilmington
- Eğlence ve spor aktiviteleri
|
203 Racine Drive, Wilmington |
5 oranları
10.00/10.00
|
+1 910-769-3494
|
değerlendirme
Amy Gabel (03.11.2017 13:38)
I have continued to experience nothing but positive things at Longwave Yoga; in fact, my 30-day trial ended, and I have now signed up for the auto-renewal. I find it to be more than worth the price, as the Yoga seems to be having a positive effect on my health such that I have been prescribed less medication, and my level of functioning since my last major Crohns surgery has increased. I am feeling more energized, relaxed, and focused since stepping in the door to Longwave Yoga. I had no idea that the atmosphere would be so welcoming and enthusiastic to someone recovering from a surgery, but the Yoga is accessible. I owe my recovery efforts to the people I have practiced with, along with my Yoga Instructors who have all been kind and seemingly have infused my whole life with a clean and positive light that is impossible to ignore. I most likely have not met all of the instructors, but I know I have had basic classes with Rebecca, Mary, Monica, and Angela. I found myself in a half-moon pose (I may have the name wrong) in Rebecca’s class, which felt very empowering! I had no idea I could do this but simply following her instructions led me straight into the pose. Angela continues to monitor my progress and is teaching me lots of interesting things about my spine. This has been a help to my posture even when I am not at Yoga. Angela always leaves me feeling inspired. Then, there is Monica, the Master of Meditation and Breathing. She has some very light and creative ways to focus the mind, which are almost magical. She brightens my soul, and also has taught me to meet my challenges on the mat with my breath releasing the tension, and I have found myself at my desk during the day, slowing my breathing down to focus better almost automatically. I think it is called Thai massage that Monica is also very talented at and this has helped me go deeper into postures I did not believe I could ever do again after my 2 surgeries. When I feel I need to rest and restore my body, I take Mary’s Restorative class. It has helped me learn to love Yoga and see it as a way of life. Mary has beautiful musical talent and she also teaches a really neat class called Jivamukti. I have only been to it once, but it had lots of flow and I could not believe how many of the things I could do! Mary guided me to alternative positions when she noticed me struggling, so what I have learned from all of my instructors at Longwave Yoga is that I can still exercise and even progress to different levels even after a surgery that I thought would be debilitating for life. I continue to be impressed with each and every interaction at Longwave Yoga, and owe the huge improvements to my health to everyone I have met there. Very impressed and grateful!
Molly Cronin (25.10.2017 20:21)
What a great studio! Each class I took was just sublime. Every face I saw was kind. Everyone I spoke with was lovely - staff and other students. Gorgeous studio space and I love that the harmonium was accompanying some class time as well. 🕉✌️✌️✌️
Kelly Chambliss (09.10.2017 16:46)
Fabulous experience .. I will be back.. namaste
Cora P (28.04.2017 22:03)
I've been going to this studio for about 6 weeks and it is my favorite yoga studio I've ever been to. All the instructors are incredibly friendly and open for questions before or after class. The schedule is very versatile for those who work. They constantly have events and guest instructors. I would be remiss if I didn't mention Addie Jo, Rachel, Carolyn, and Logan. They do the "Hour of Power" classes which are such a great workout. The instructors are very hands on and help correct your posture in a gentle way. They've been very encouraging and supportive as I learn!
Mariah B (08.03.2017 15:45)
The staff are wonderful here and respond to emails and phone messages fast. It is a wonderful environment. I first tried a Sound Bath workshop and was nervous because it was my first time in a yoga studio. However, everyone made me feel right and home, and it was an amazing experience. I highly recommend this place! The studio is visually appealing and clean, as well. Thank you 🙂
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