CKO Yonkers

Leena Taneja (07.03.2017 22:17)
One of the best gyms in the area to break out of the traditional gym routine.

One hour classes at all different times taught by some amazing instructors. The beauty of it is that each instructor offers their own style, ie some more focused in muay thai, boxing, mma, cardio, weights, etc- you might find yourself preferring specific instructors, but essentially, every class is a complete surprise with each one being high intensity & guaranteed to kick your a$$.

There are 40+ bags in the gym with weights, a box for box jumps, battle ropes, jump ropes, resistance bands, etc - all the essentials for a solid workout.

I recommend bringing or purchasing your own separate gloves, the standard CKO ones are too flimsy and I don't see them lasting too long.

Roseanna Farrell (01.06.2016 11:19)
I love it everyone is very nice our trainer Hassan is brilliant and gives everyone a great workout in the hour that we get. Great job

akennyd d (28.05.2016 23:39)
Super fun classes! Christopher and Ann are great!

Patty Ferris (15.02.2016 03:32)
Great workout. The trainer was terrific. Really pushed you. Clean, bright and airy.

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